Catégorie : Sober living

However, the amount you drink may make a difference, and some beverages may affect the perception of thirst differently. Electrolytes, especially potassium and sodium, play a critical role in fluid balance and facilitate the movement of water into cells and tissues. Because of this, you…

Many people struggle with controlling their drinking at some point in their lives. Millions of adults in the United States have alcohol use disorder (AUD), and approximately 1 in 10 children live in a home with a parent who has AUD. Certain antidepressants may also interact…

Therefore, it’s best to moderate your intake of energy drinks and alcoholic beverages and pair these drinks with plenty of water to stay hydrated. Alcohol-induced dehydration is more likely to occur if an individual drinks alcohol on an empty stomach or does not drink enough…

An estimated 20 percent of adults in the U.S. drink alcohol to help them fall asleep. However, alcohol use has a direct, adverse effect on a person’s sleep quality. Alcohol addiction can lead to several long-term sleep problems, including insomnia. Serving Jail Time This work…